There are countless reasons someone might decide to lose weight—whether for better health, personal confidence, or the desire to feel comfortable in their own skin. For 16-year-old Josie Desgrand from Australia, the spark came from an unlikely source: Instagram.
At the time, Josie weighed 280 lbs and felt unhappy with her appearance. Scrolling through social media, she often compared herself to the slim, polished models that filled her feed. Previous attempts at dieting had failed, leaving her frustrated and trapped in cycles of unhealthy eating and self-criticism.
Finally, she resolved to make a lasting change.
A Moment of Clarity
Speaking to Bored Panda, Josie recalled the pivotal moment that set her on her journey:
“I went into my room and took off my clothes down to my underwear,” she said. Then she made a firm promise to herself: “No more fat Josie.”
