Intimacy is often called the “spiritual superfood” of human life, and its significance extends well beyond romance or sexuality. While some assume that closeness and emotional connection fade as people age, research and experience show that the desire for intimacy, companionship, and connection remains strong throughout life, though it may evolve with age. Understanding these changes can help individuals maintain emotional, physical, and cognitive well-being as they grow older.
Hormonal Shifts and Physical Changes
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